English(EN) Me: any more aggressive options for getting me to 5 pull-ups?

AI健身教练建议减肥以提高引体向上能力

作者 PulseAugur 编辑部 · [1 个来源] · 2026-11-10 17:54

Simon Willison 在 Bluesky 上分享了他与 AI 健身教练 Fable 5.2 的互动。该 AI 建议 Willison 减肥以提高他的引体向上表现，建议他从目前的 168 磅减至 160 磅。这一建议被视为实现他完成五个引体向上目标的更激进的方法。 AI

影响说明了 AI 在健身应用中提供个性化但可能略显生硬的建议的潜力。

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Bluesky Jetstream — AI desk TIER_1 English(EN) · simonwillison.net · 2026-11-10 17:54

我：有没有更激进的办法让我能做5个引体向上？

Me: any more aggressive options for getting me to 5 pull-ups? Fitness Coach Claude (Fable 5.2): "Drop a few pounds. Going from about 168 lb to 160 lb takes roughly 5% off the load on every rep."