Apple Watch 的睡眠跟踪功能通过新设置得到了增强，使其对用户更有用。当戴着手表睡觉时，手表会自动跟踪睡眠，无需手动激活应用程序或特殊模式。这一改进是 watchOS 26 更新的一部分，该更新进一步开发了该设备的睡眠监测功能。 AI
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watchOS 26 中的新设置增强了 Apple Watch 的睡眠跟踪功能
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Apple Watch 睡眠评分通过这些设置对我来说更有用了 Apple Watch 包含内置睡眠跟踪功能。只需戴着 Apple Watch 入睡，
Apple Watch sleep score became more useful for me with these settings Apple Watch includes a built-in sleep tracking feature. Just wear your Apple Watch to bed, and it works automatically. No need to install apps or enter a special mode. watchOS 26 takes sleep tracking further wi…