ENTITY Mindfulness

Mindfulness

PulseAugur coverage of Mindfulness — every cluster mentioning Mindfulness across labs, papers, and developer communities, ranked by signal.

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COMMENTARY · CL_13269 · May 2 · 17:40

New book distills 500 self-help techniques into 12 core psychological levers

Spencer Greenberg and Jeremy Stevenson have co-authored a new book titled "The 12 Levers," which presents a rationalist approach to self-improvement. The book distills over 500 psychological techniques from more than 10…