A psychologist explains that the most damaging habit to self-confidence is not external criticism, but a pattern of self-abandonment. This involves consistently overriding one's own needs, instincts, and commitments, often to maintain social harmony or avoid discomfort. Over time, this chronic dismissal of internal signals erodes self-trust, which is the foundation of genuine self-confidence. AI
RANK_REASON The cluster consists of an opinion piece by a psychologist discussing a psychological concept.
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