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Cybersecurity pros face burnout, new guide offers health strategies

A significant portion of cybersecurity professionals, 76%, are experiencing burnout or severe health issues, according to a recent report. The demanding nature of incident response, prolonged screen exposure, and irregular work schedules contribute to these challenges. To address this, a new resource called the Cyber Health Guide has been developed with occupational health specialists to offer strategies for career longevity and well-being. AI

RANK_REASON The item discusses a problem (burnout) and a resource (guide) but does not announce a new model, research, or significant industry event.

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  1. Mastodon — fosstodon.org TIER_1 English(EN) · [email protected] ·

    Cyber security is a marathon, not a sprint—but 76% of security professionals are burning out or facing serious health complications due to the job. Adrenaline-f

    Cyber security is a marathon, not a sprint—but 76% of security professionals are burning out or facing serious health complications due to the job. Adrenaline-fueled incident response, endless screen time, and erratic shift work take a massive toll. It's time to prioritize your c…