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Psychologist suggests two habit swaps for increased happiness

A psychologist suggests two simple habit changes to improve daily happiness. These include altering how one responds to the question "How was your day?" and modifying the approach to making everyday decisions. AI

RANK_REASON The item is an opinion piece by a psychologist offering advice on personal well-being.

Read on Forbes — Innovation →

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Psychologist suggests two habit swaps for increased happiness

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The item is an opinion piece by a psychologist offering advice on personal well-being.
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COVERAGE [1]

  1. Forbes — Innovation TIER_1 English(EN) · Mark Travers, Contributor ·

    2 Small ‘Habit Swaps’ For A Noticeably Happier Life, By A Psychologist

    Two small, psychology-backed habit swaps can help you feel noticeably happier, from how you answer “How was your day?” to how you make everyday decisions.