Women are increasingly attending rage retreats, paying up to $4,500 for multi-day experiences designed to provide a safe space to express anger without judgment. These retreats, often held in natural settings, involve activities like screaming, burning letters, and group discussions, helping participants process emotions related to life events such as divorce or illness. Therapists leading these sessions emphasize that the goal is not performative anger but rather understanding its underlying causes and learning to set boundaries. AI
RANK_REASON Article discusses a trend in wellness services rather than a specific event.
- Avigail Lev
- Bay Area CBT Center
- Bloomberg
- Caroline Golko
- Fortune
- Holy Rage Retreats
- Lumalia Emmy Armstrong
- RAGEher
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