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American Heart Association: Up to 5 Cups of Coffee Daily May Be Safe, Linked to Health Benefits

New research published by the American Heart Association suggests that drinking up to five cups of black coffee daily is safe for most adults and may offer health benefits. Specifically, consuming two to four cups per day was linked to a reduced risk of heart disease, heart failure, and stroke. However, the study also noted that drinking more than four cups could increase the risk of heart failure, and cautioned against energy drinks due to their high caffeine content and associated cardiovascular risks. AI

RANK_REASON Publication of a scientific statement and associated research findings. [lever_c_demoted from research: ic=1 ai=0.0]

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American Heart Association: Up to 5 Cups of Coffee Daily May Be Safe, Linked to Health Benefits

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  1. Fortune TIER_1 English(EN) · Orianna Rosa Royle ·

    The American Heart Association has a new number for daily coffee—and a warning if you go over it

    New research suggests drinking one cup of coffee a day is actually worse for your health than drinking four—but that fifth shot could cause heart failure.