This item is a personal reflection on training the mind to avoid conflict, using the phrase "No comment" as a technique. The author describes how, over about a year, consistently responding with "No comment" to grievances, fears, or arguments has led their mind to understand that conflict is unproductive. This practice, combined with breathwork and fasting, has resulted in a quieter body and a mind less inclined towards drama, making the "No comment" phrase less necessary as the mind has internalized the lesson. AI
RANK_REASON The item is a personal reflection on mindfulness and mental training, not a news event or a significant development in AI.
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