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Author finds lasting stability through fasting and breathwork

By PulseAugur Editorial · [1 sources] ·

The author describes achieving a state of stability in both mind and body after years of dedicated practice. This stability, characterized by a lack of drama and urgency, is a result of six years of fasting and a year and a half of breathwork, complemented by a consistent routine. While acknowledging that this peace can be perceived as boring, the author values it over the previous "fat instability" and sees it as a sign of genuine aliveness. AI

RANK_REASON The item is a personal reflection on lifestyle changes and does not contain news relevant to the AI industry.

Read on Mastodon — fosstodon.org →

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Author finds lasting stability through fasting and breathwork

COVERAGE [1]

  1. Mastodon — fosstodon.org TIER_1 English(EN) · [email protected] ·

    ENDING FAT INSTABILITY For the first time in a long, long life, I feel stable. It is boring sometimes. There is less drama, less urgency, less emotional weather

    ENDING FAT INSTABILITY For the first time in a long, long life, I feel stable. It is boring sometimes. There is less drama, less urgency, less emotional weather pretending to be meaning. But in a million years, I would not go back. I would not go back to the fat instability of mi…

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