A therapist has begun using ChatGPT for her own mental health support, acknowledging its straightforward assessments while also recognizing the significant risks involved. This follows her observation that her patients were already turning to the AI for therapeutic purposes. The therapist emphasizes that while AI can offer assessments, genuine care often requires the complexities and 'messiness' of human interaction. AI
IMPACT Highlights the growing use of AI tools in personal mental health care, raising questions about AI's role alongside human therapists.
RANK_REASON Opinion piece from a therapist discussing personal and patient use of ChatGPT for mental health.
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