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Author explores internal focus vs. bodily sensation in decision-making

The author reflects on their internal thought processes and how they tend to focus on external interactions rather than their own bodily sensations. An exception is noted when deciding what to eat, where a more visceral, imaginative response occurs. This experience of seeking 'deliciousness' is contrasted with the usual, more passive awareness of bodily comfort or discomfort, and the author suggests this active, energetic approach could be applied to other aspects of life. AI

RANK_REASON The item is a personal reflection or opinion piece, not a factual report of an event or release.

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Author explores internal focus vs. bodily sensation in decision-making

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  1. LessWrong (AI tag) TIER_1 English(EN) · KatjaGrace ·

    Therapy notes 10 June 2026

    <p>It is often observed that I am kind of ‘in my head’ a lot. And when I'm in company, I tend to attend to the other person a lot and what I feel like is not so much in scope by default. Unless there something loudly wrong with it—e.g. while in conversation I might be quite aware…