Arianna Huffington doesn’t believe in work-life balance but swears by one boundary to switch off from work—and Ralph Lauren’s CHRO has adopted it too
Arianna Huffington, founder of Thrive Global, advocates for a strict boundary to disconnect from work: charging her phone outside her bedroom overnight. She believes this practice, which she calls a "micro step," is crucial for mental well-being and preparing for sleep. This habit has gained traction among other leaders, including Roseann Lynch, the CHRO of Ralph Lauren, who has found it significantly beneficial. AI
