Cyber security is a marathon, not a sprint—but 76% of security professionals are burning out or facing serious health complications due to the job. Adrenaline-f
A significant portion of cybersecurity professionals, 76%, are experiencing burnout or severe health issues, according to a recent report. The demanding nature of incident response, prolonged screen exposure, and irregular work schedules contribute to these challenges. To address this, a new resource called the Cyber Health Guide has been developed with occupational health specialists to offer strategies for career longevity and well-being. AI